降三高喝什么花茶最好

1.玫瑰花茶。

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玫瑰花味甘微苦、性温，最明显的功效就是理解郁、活血散淤和调经止痛。

2.杜仲花草茶。

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杜仲由于数量稀少药用价值巨大，国家药材部门将"杜仲、七叶一支花、灵芝、熊胆"列入四大紧缺专控药材。

3.勿忘我花茶。

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清热解毒，清心明目，滋阴补肾，养颜美容，补血养血，并能促进机体新陈代谢，延缓细胞衰老，提高免疫能力。

4.金盏花茶。

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金盏花含矿物质磷和维生素C等，主要利用部分是花瓣。饮用金盏花茶，能发汗、利尿、清湿热。而它的花还能制成沙拉，或用于烹调以增加色香味。

5.茉莉花茶。

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具有促进大脑功能，保护神经细胞还有镇静止痛作用，对妇女“痛经”有一定疗效茉莉花茶中的茉莉酮对男人前列腺炎、前列腺肿大也有防治作用。

参考资料：/health.people.com.cn/n1/2016/0518/c21471-28360350.html"target="_blank"title="人民网-最适合女性喝的八款养生花茶">人民网-最适合女性喝的八款养生花茶